Of Course
Yesterday was monumental. I graduated from an eating disorders program. Yes, it was my second stint at seeking to recover from this mental disorder. But this time was different. Of course, it was!
This time the staff zeroed in on the reasons that were not identified during my first treatment there. Neither did I know nor understand the concept of self-care. I felt I did not deserve to honor myself. As sad as it seems, I didn’t feel worthy of turning on the light when I went up the stairs in the dark. At treatment, I would remove everyone else’s lunch plates, “saving” mine for last. My every thought began with “I am not worthy. Really, I don’t even matter at all.” Then, when I was fully depleted of anything left for myself, I binged on everything apart from my silverware and the plate. My mother trained me to believe I would never matter. In my mind, I might as well be as invisible as the hope I couldn’t see. My mother/abuser taught me well. Of course, she did.
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